Glazed Chinese Chicken

Name: Glazed Chinese Chicken
Ingredients: 3/4 lb boneless skinless chicken thighs; 1 tablespoon flour; 1/2 cup fat-free low-sodium chicken broth; 3 tablespoons rice vinegar; 1 teaspoon Morton & Bassett Chinese Five Spice Powder; 5 Morton &amp; Bassett Garlic Cloves, minced; 2 tablespoons low sodium soy sauce; 1/2 cup water; 1 teaspoon canola oil

Ingredients

3/4 lb boneless skinless chicken thighs
1 tablespoon flour
1/2 cup fat-free low-sodium chicken broth
3 tablespoons rice vinegar
1 teaspoon Morton & Bassett Chinese Five Spice Powder
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5 Morton & Bassett Garlic Cloves, minced

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2 tablespoons low sodium soy sauce
1/2 cup water
1 teaspoon canola oil

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Directions

Remove as much fat as possible from chicken thighs. Place flour on a plate and roll chicken in flour, shaking off excess. Mix chicken broth, vinegar, five-spice powder, garlic, soy sauce and water together in a small bowl.
Heat oil in a wok or skillet over high heat until smoking. Brown chicken on all sides, about 2 minutes. Add sauce and lower heat to medium.
Simmer 25 minutes, turning chicken a few times. Liquid should be just at the bubbling stage. The sauce will boil down to a glaze. Cut into pieces and serve over rice.

Glazed Chinese Chicken

Ingredients

Directions

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